Walnuts

Product No.183

Available(Instock)

Walnuts have a wealth of the good kind of fats -- polyunsaturated fats, which are better for you than saturated fats. Studies have shown that eating walnuts can help lower LDL  cholesterol in particular, but also lower your cholesterol overall.Walnuts are also richer than most other nuts in polyunsaturated fats. The most abundant one is an omega-6 fatty acid called linoleic acid. Walnuts are an excellent source of several vitamins and minerals. These include copper, folic acid, phosphorus, vitamin B6, manganese, and vitamin E.

Cancer prevention

Brain health

They’re low in carbs

Calories in walnuts come from fat

  • Discount PriceRs. 995
  • MRPRs. 995